We beat ourselves up big time because of how we look & how we feel in our body & it’s not healthy to be criticising ourselves in this way. This week, I wanted to give you a few things you can start doing to move towards accepting your body. Let’s get straight into it. Stop … More How To Love Your Body | Confidence
Lovely people, we are in October already and my theme for this month is Acceptance. In continuing with this theme, I wanted to share a blog post about how to accept yourself, particularly after cancer treatment or if you have a chronic illness. How you view yourself has a huuuge impact on your confidence and … More How to Accept Yourself | Confidence
My university tutor once told me: ‘The Ancient Greeks were doing something right when they made Apollo the god of poetry and medicine.’ I was talking to him about the therapeutic effects of writing – how getting all of your thoughts down on paper can make you feel so much better. Of course, as well … More 5 Ways Creativity Can Boost Your Wellbeing | Confidence
Allie Morgan - Writer & Cancer Survivor 