My Morning Ritual for Ultimate Confidence | Confidence

Once upon a time, my morning ritual would look like this: And that was fine. I can’t lie – some days it still is my morning routine, especially if I sleep through my alarm! But when I discovered what a difference a morning routine could make to my day, I set myself up a Habit … More My Morning Ritual for Ultimate Confidence | Confidence

Ziplining for Noah’s Ark Charity | Fundraising

I’ve been looking for an opportunity to fundraise for a charity close to my heart for a while now. But when it came along combined with something I’ve been wanting to do for a long time, I couldn’t say no! That’s not to say I’m absolutely terrified. It is the world’s fastest seated zipline, after … More Ziplining for Noah’s Ark Charity | Fundraising

5 Things I’m Loving This Autumn | Culture

Well gang, it’s been a while, hasn’t it?

I’ve been meaning to write something up but I haven’t found five minutes to actually sit down and get a post together so apologies for neglecting you, ya lovely lot.

Anywho, I’m back with a post I’m sure you’ll appreciate – it’s my favourite things for autumn, which also happens to be my favourite season.

So snuggle up cosy, grab a cuppa & have a read. … More 5 Things I’m Loving This Autumn | Culture

5 Ways Creativity Can Boost Your Wellbeing | Confidence

My university tutor once told me: ‘The Ancient Greeks were doing something right when they made Apollo the god of poetry and medicine.’ I was talking to him about the therapeutic effects of writing – how getting all of your thoughts down on paper can make you feel so much better. Of course, as well … More 5 Ways Creativity Can Boost Your Wellbeing | Confidence

Osteosarcoma – Symptoms & Misdiagnosis | Health & Fitness

It’s been 11 years since I was diagnosed with osteosarcoma but reading Sarcoma UK‘s latest report, The Loneliest Cancer, it seems as though nothing much has changed. The new campaign highlights the fact that sarcoma is one of the rarest cancers out there and as such, doesn’t receive as much funding as other cancers might. … More Osteosarcoma – Symptoms & Misdiagnosis | Health & Fitness