I’ve spoken to clients in the past who have a big problem with confidence when they’re going into a new job. Recently, I chatted to Grace from @empoweredmillennialgirl and we talked about misconceptions when it comes to confidence. One of those is that confident people can go into any situation without any fear. But that … More How to Start a New Job Confidently
All of my 1:1 coaching programmes have a session in them around your Inner Critic and it’s actually a theme that comes up a lot throughout the sessions I do with my clients. A lot of the time, we’re held back by the things we tell ourselves and it takes a lot to get out … More How to Quiet Your Inner Critic
Your body language is so important – you might not even realise just HOW important. Let me tell you how vital your body language is when you want to show you that you’re an assertive person: 93% of your communication is non verbal. 93% of your communication is made up of things that you might … More Change Your Body Language To Become More Confident
When you’re criticised in one way or another, it can really put a dent in your confidence. You could be feeling on top of the world but as soon as someone makes a comment about your work, your personality or the way you live your life, it can bring you crashing back down to earth. … More How Positivity Can Help You to Accept Criticism
