A lot of the time, we’re held back by the things we tell ourselves and it takes a lot to get out of the habit of doing that. So let me start by telling you why it’s so important. All the things you do on a day to day basis – driving to work, brushing … More How to Quiet Your Inner Critic | Confidence
I’ve always used writing when I’m in a bit of a low spot. Whether I’ve had a bad day, I’m feeling overwhelmed or my confidence needs a boost, writing always helps me to get clear on exactly how I’m feeling. … More 5 Writing Techniques for Confidence | Confidence
Once upon a time, my morning ritual would look like this: And that was fine. I can’t lie – some days it still is my morning routine, especially if I sleep through my alarm! But when I discovered what a difference a morning routine could make to my day, I set myself up a Habit … More My Morning Ritual for Ultimate Confidence | Confidence
Your body language is so important – you might not even realise just HOW important. Let me tell you how vital your body language is when you want to show you that you’re an assertive person: 93% of your communication is non verbal. 93% of your communication is made up of things that you might … More Change Your Body Language To Become More Confident | Confidence
Getting into a more positive mindset can help you to develop your confidence. Here’s why: Negative self-talk & a fixed mindset will bring your confidence down Let’s unpack that for a mo, shall we? The way you talk to yourself has a HUGE impact on your confidence. Why? Because it’s like having someone following you … More Why Thinking Positively is Key in Building your Confidence | Confidence
Starting to overcome fear of failure can be a massive step in achieving your goals and doing the things you’ve always wanted to do. Fear of failure is something that tends to creep up quite soon after you get a brilliant idea or you just get the courage to do the thing you’ve always wanted … More How to Overcome Fear of Failure | Confidence
The fear of failure is something that a lot of people are held back by. I don’t want you to be held back – life is too short and I want you to be going for the things you want in life so today, we’re going to talk about how to use that fear to … More How to Use Fear of Failure to Motivate You | Confidence
Having cancer is a life-changing experience. Your body changes, your outlook changes and sometimes, your confidence can be affected too. When you finish treatment, trying to pick up where you left off is difficult. Your family and friends are busy trying to get on with their own lives & you haven’t got any hospital appointments … More How to Boost Your Confidence After Cancer | Cancer Tips
Your appearance can change dramatically while you are going through treatment. It can be a shock when you look in the mirror & see a version of you that you’re not used to – but it can be a perfect excuse to experiment with all kinds of looks! The most obvious effect of chemotherapy is … More Changes in your Appearance | Cancer Tips
Allie Morgan - Writer & Cancer Survivor 