5 Writing Techniques for Confidence | Confidence

I’ve always used writing when I’m in a bit of a low spot. Whether I’ve had a bad day, I’m feeling overwhelmed or my confidence needs a boost, writing always helps me to get clear on exactly how I’m feeling. … More 5 Writing Techniques for Confidence | Confidence

Change Your Body Language To Become More Confident | Confidence

Your body language is so important – you might not even realise just HOW important. Let me tell you how vital your body language is when you want to show you that you’re an assertive person: 93% of your communication is non verbal. 93% of your communication is made up of things that you might … More Change Your Body Language To Become More Confident | Confidence

Why Thinking Positively is Key in Building your Confidence | Confidence

Getting into a more positive mindset can help you to develop your confidence. Here’s why: Negative self-talk & a fixed mindset will bring your confidence down Let’s unpack that for a mo, shall we? The way you talk to yourself has a HUGE impact on your confidence. Why? Because it’s like having someone following you … More Why Thinking Positively is Key in Building your Confidence | Confidence

How to Boost Your Confidence After Cancer | Cancer Tips

Having cancer is a life-changing experience. Your body changes, your outlook changes and sometimes, your confidence can be affected too. When you finish treatment, trying to pick up where you left off is difficult. Your family and friends are busy trying to get on with their own lives & you haven’t got any hospital appointments … More How to Boost Your Confidence After Cancer | Cancer Tips