3 Tips for Building a Strong Support Network

This week’s blog post is all about building a strong support network because having the right people around you is so important. Especially around events which can be quite emotional, like Christmas time.  We’re influenced by the people around us and if you’re always being put down or find yourself surrounded with negative energy, you … More 3 Tips for Building a Strong Support Network

How to Boost Your Confidence After Cancer

Having cancer is a life-changing experience. Your body changes, your outlook changes and sometimes, your confidence can be affected too. When you finish treatment, trying to pick up where you left off is difficult. Your family and friends are busy trying to get on with their own lives & you haven’t got any hospital appointments … More How to Boost Your Confidence After Cancer

Looking Ahead

While you’re in hospital, the same four walls can be very, very boring. Sometimes, it’s nice to make future plans & give yourself something to look forward to – they don’t have to be big or extravagant, just organising a get-together with friends can give you a focus. Or if you’re too tired, ask someone else if … More Looking Ahead

Education and Work

First and foremost, your health is the priority here. Try not to stress out about taking time off work, school or college – a lot of your energy needs to go into getting better. If you’re still studying, there will be time to catch up on your work at a later date. Sometimes, people are … More Education and Work