5 Writing Techniques for Confidence | Confidence

I’ve always used writing when I’m in a bit of a low spot. Whether I’ve had a bad day, I’m feeling overwhelmed or my confidence needs a boost, writing always helps me to get clear on exactly how I’m feeling. … More 5 Writing Techniques for Confidence | Confidence

5 Ways Creativity Can Boost Your Wellbeing | Confidence

My university tutor once told me: ‘The Ancient Greeks were doing something right when they made Apollo the god of poetry and medicine.’ I was talking to him about the therapeutic effects of writing – how getting all of your thoughts down on paper can make you feel so much better. Of course, as well … More 5 Ways Creativity Can Boost Your Wellbeing | Confidence