Tag: meditation

My Morning Ritual for Ultimate Confidence | Confidence

January 29, 2023

Once upon a time, my morning ritual would look like this: And that was fine. I can’t lie – some days it still is my morning routine, especially if I sleep through my alarm! But when I discovered what a difference a morning routine could make to my day, I set myself up a Habit … More My Morning Ritual for Ultimate Confidence | Confidence

Confidence

How to Boost Your Confidence After Cancer | Cancer Tips

September 6, 2020

Having cancer is a life-changing experience. Your body changes, your outlook changes and sometimes, your confidence can be affected too. When you finish treatment, trying to pick up where you left off is difficult. Your family and friends are busy trying to get on with their own lives & you haven’t got any hospital appointments … More How to Boost Your Confidence After Cancer | Cancer Tips