5 Writing Techniques for Confidence | Confidence

I’ve always used writing when I’m in a bit of a low spot. Whether I’ve had a bad day, I’m feeling overwhelmed or my confidence needs a boost, writing always helps me to get clear on exactly how I’m feeling. … More 5 Writing Techniques for Confidence | Confidence

Why Thinking Positively is Key in Building your Confidence | Confidence

Getting into a more positive mindset can help you to develop your confidence. Here’s why: Negative self-talk & a fixed mindset will bring your confidence down Let’s unpack that for a mo, shall we? The way you talk to yourself has a HUGE impact on your confidence. Why? Because it’s like having someone following you … More Why Thinking Positively is Key in Building your Confidence | Confidence

How to Stay Positive When You’re Going Through Cancer Treatment | Cancer Tips

When you’ve been diagnosed with cancer, your whole world feels like it’s been flipped on its head. Your priorities have suddenly changed, all your plans are up in the air and you feel like you don’t know your left from your right. I was diagnosed with cancer at 14 and people used to ask me … More How to Stay Positive When You’re Going Through Cancer Treatment | Cancer Tips

5 Tips for Moving On After Cancer | Cancer Tips

When you’re coming towards the end of your cancer treatment, your thoughts will likely turn to your plans for the future. That could include returning to your job, starting to socialise again, or maybe even throwing a celebratory party. Moving on from cancer isn’t the same for everyone. Some people find it easy and are … More 5 Tips for Moving On After Cancer | Cancer Tips

How to Boost Your Confidence After Cancer | Cancer Tips

Having cancer is a life-changing experience. Your body changes, your outlook changes and sometimes, your confidence can be affected too. When you finish treatment, trying to pick up where you left off is difficult. Your family and friends are busy trying to get on with their own lives & you haven’t got any hospital appointments … More How to Boost Your Confidence After Cancer | Cancer Tips