Why Thinking Positively is Key in Building your Confidence

All of my 1:1 coaching programmes focus on both of these things – positivity and confidence – so I just had to include this blog post in my month of Creating Positivity. Getting into a more positive mindset can help you to develop your confidence and that’s why I incorporate it into my programmes. It … More Why Thinking Positively is Key in Building your Confidence

How to Stay Positive When You’re Going Through Cancer Treatment

When you’ve been diagnosed with cancer, your whole world feels like it’s been flipped on its head. Your priorities have suddenly changed, all your plans are up in the air and you feel like you don’t know your left from your right. I was diagnosed with cancer at 14 and people used to ask me … More How to Stay Positive When You’re Going Through Cancer Treatment

3 Tips for Building a Strong Support Network

This week’s blog post is all about building a strong support network because having the right people around you is so important. Especially around events which can be quite emotional, like Christmas time.  We’re influenced by the people around us and if you’re always being put down or find yourself surrounded with negative energy, you … More 3 Tips for Building a Strong Support Network

5 Things I’m Loving This Autumn

Well gang, it’s been a while, hasn’t it?

I’ve been meaning to write something up but I haven’t found five minutes to actually sit down and get a post together so apologies for neglecting you, ya lovely lot.

Anywho, I’m back with a post I’m sure you’ll appreciate – it’s my favourite things for autumn, which also happens to be my favourite season.

So snuggle up cosy, grab a cuppa & have a read. … More 5 Things I’m Loving This Autumn