The Magician | Books

For me, NetGalley is the gift that keeps on giving. I’ve requested some brilliant books in the past and none have let me down. I was looking for something meaty to get my teeth into over the winter months and when I saw Colm Toibin’s latest novel pop up, I requested a copy straight away. … More The Magician | Books

Hotel du Lac | Books

With the dreaded C-word still around, I haven’t travelled abroad this year and it’s really had an effect on me. Looking forward to escaping everyday life for a while and discovering somewhere new always gives me a little boost, but this year, I’ve found myself just plodding along, doing the same old thing, day in, … More Hotel du Lac | Books

Trio | Books

It’s been a while since I read a book that got me thinking as much as this one did. I picked it up in one of my favourite bookshops – Griffin Books in Penarth – as a Saturday morning treat, after hearing plenty of great things about it. Beautiful, heart-rending and real, Trio whisked me … More Trio | Books

Change Your Body Language To Become More Confident | Confidence

Your body language is so important – you might not even realise just HOW important. Let me tell you how vital your body language is when you want to show you that you’re an assertive person: 93% of your communication is non verbal. 93% of your communication is made up of things that you might … More Change Your Body Language To Become More Confident | Confidence

Why Thinking Positively is Key in Building your Confidence | Confidence

Getting into a more positive mindset can help you to develop your confidence. Here’s why: Negative self-talk & a fixed mindset will bring your confidence down Let’s unpack that for a mo, shall we? The way you talk to yourself has a HUGE impact on your confidence. Why? Because it’s like having someone following you … More Why Thinking Positively is Key in Building your Confidence | Confidence

How to Stay Positive When You’re Going Through Cancer Treatment | Cancer Tips

When you’ve been diagnosed with cancer, your whole world feels like it’s been flipped on its head. Your priorities have suddenly changed, all your plans are up in the air and you feel like you don’t know your left from your right. I was diagnosed with cancer at 14 and people used to ask me … More How to Stay Positive When You’re Going Through Cancer Treatment | Cancer Tips