When you’re criticised in one way or another, it can really put a dent in your confidence. You could be feeling on top of the world but as soon as someone makes a comment about your work, your personality or the way you live your life, it can bring you crashing back down to earth. … More How Positivity Can Help You to Accept Criticism
All of my 1:1 coaching programmes focus on both of these things – positivity and confidence – so I just had to include this blog post in my month of Creating Positivity. Getting into a more positive mindset can help you to develop your confidence and that’s why I incorporate it into my programmes. It … More Why Thinking Positively is Key in Building your Confidence
Well, let’s be honest with ourselves – 2020 was a complete shitshow, wasn’t it? We probably could have done with this whole blog post back then. But – we’re in 2021 now and my focus for this month is creating positivity. So, how do you possibly stay positive when it seems like every single thing … More How to be Positive when Nothing is Going Right
When you’ve been diagnosed with cancer, your whole world feels like it’s been flipped on its head. Your priorities have suddenly changed, all your plans are up in the air and you feel like you don’t know your left from your right. I was diagnosed with cancer at 14 and people used to ask me … More How to Stay Positive When You’re Going Through Cancer Treatment
For my last post of 2020, I wanted to give you something to take with you into the new year. Learning to be assertive is vital to developing your confidence and starting to live life on your own terms. So, how exactly do we go about doing that? Lemme walk ya through it. There are … More 5 Tips for Being Assertive
This week’s blog post is all about building a strong support network because having the right people around you is so important. Especially around events which can be quite emotional, like Christmas time. We’re influenced by the people around us and if you’re always being put down or find yourself surrounded with negative energy, you … More 3 Tips for Building a Strong Support Network
Starting to overcome fear of failure can be a massive step in achieving your goals and doing the things you’ve always wanted to do. Fear of failure is something that tends to creep up quite soon after you get a brilliant idea or you just get the courage to do the thing you’ve always wanted … More How to Overcome Fear of Failure
Well gang, it’s been a while, hasn’t it?
I’ve been meaning to write something up but I haven’t found five minutes to actually sit down and get a post together so apologies for neglecting you, ya lovely lot.
Anywho, I’m back with a post I’m sure you’ll appreciate – it’s my favourite things for autumn, which also happens to be my favourite season.
So snuggle up cosy, grab a cuppa & have a read. … More 5 Things I’m Loving This Autumn
The fear of failure is something that a lot of people are held back by. I don’t want you to be held back – life is too short and I want you to be going for the things you want in life so today, we’re going to talk about how to use that fear to … More How to Use Fear of Failure to Motivate You
My theme for November (chosen by you lovely lot) is something that holds a lot of us back – the fear of failure. As a confidence coach, I see a lot of this in people who have SO much potential and it’s crushing to witness this fear destroying people’s hopes and dreams. The fear of … More Is Fear of Failure a Good Thing?