For my last post of 2020, I wanted to give you something to take with you into the new year. Learning to be assertive is vital to developing your confidence and starting to live life on your own terms. So, how exactly do we go about doing that? Lemme walk ya through it. There are … More 5 Tips for Being Assertive | Confidence
This week’s blog post is all about building a strong support network because having the right people around you is so important. Especially around events which can be quite emotional, like Christmas time. We’re influenced by the people around us and if you’re always being put down or find yourself surrounded with negative energy, you … More 3 Tips for Building a Strong Support Network | Confidence
Starting to overcome fear of failure can be a massive step in achieving your goals and doing the things you’ve always wanted to do. Fear of failure is something that tends to creep up quite soon after you get a brilliant idea or you just get the courage to do the thing you’ve always wanted … More How to Overcome Fear of Failure | Confidence
Well gang, it’s been a while, hasn’t it?
I’ve been meaning to write something up but I haven’t found five minutes to actually sit down and get a post together so apologies for neglecting you, ya lovely lot.
Anywho, I’m back with a post I’m sure you’ll appreciate – it’s my favourite things for autumn, which also happens to be my favourite season.
So snuggle up cosy, grab a cuppa & have a read. … More 5 Things I’m Loving This Autumn | Culture
The fear of failure is something that a lot of people are held back by. I don’t want you to be held back – life is too short and I want you to be going for the things you want in life so today, we’re going to talk about how to use that fear to … More How to Use Fear of Failure to Motivate You | Confidence
My theme for November (chosen by you lovely lot) is something that holds a lot of us back – the fear of failure. The fear of failure tends to creep up when you’ve just about built up the courage to do something you’ve always wanted to do, and that inner voice you carry around with … More Is Fear of Failure a Good Thing? | Confidence
We beat ourselves up big time because of how we look & how we feel in our body & it’s not healthy to be criticising ourselves in this way. This week, I wanted to give you a few things you can start doing to move towards accepting your body. Let’s get straight into it. Stop … More How To Love Your Body | Confidence
Lovely people, we are in October already and my theme for this month is Acceptance. In continuing with this theme, I wanted to share a blog post about how to accept yourself, particularly after cancer treatment or if you have a chronic illness. How you view yourself has a huuuge impact on your confidence and … More How to Accept Yourself | Confidence
Look, I’ll be 100% honest with you here – life after cancer isn’t the easiest thing to deal with. You can swing from feeling on top of the world to feeling like your whole world has been flipped on its head on a daily basis. And that’s okay. Trust me, it’s completely normal. Plenty of … More 5 Things You Should Know About Life After Cancer | Cancer Tips
When you’re coming towards the end of your cancer treatment, your thoughts will likely turn to your plans for the future. That could include returning to your job, starting to socialise again, or maybe even throwing a celebratory party. Moving on from cancer isn’t the same for everyone. Some people find it easy and are … More 5 Tips for Moving On After Cancer | Cancer Tips