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Allie Morgan – Writer & Advocate for Cancer Survivors

A Life After Cancer

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Tag: Fitness

How to Exercise After Cancer

September 4, 2020

Once you’ve finished cancer treatment, your first priority should be to let your body recover from everything it has gone through. Because it has been through a whole lot! When you’re starting to feel as though you might want to start working out again, speak to your doctor to get their advice on what type … More How to Exercise After Cancer

1 Comment How to Exercise After Cancer

Working Out with a Metal Joint | Fitness

July 31, 2018

Summer is here, it’s boiling hot and I’ve decided to join a gym & get even sweatier. I haven’t been to the gym since I was at uni but, as with most things in my life, all it took was a friend saying ‘let’s start going to the gym together!’ for me to sign on … More Working Out with a Metal Joint | Fitness

Leave a comment Working Out with a Metal Joint | Fitness

3 Health Books On My To-Read List | Health

May 13, 2018

Since I moved into the flat, I’ve been trying to get my life a tad more organised and a lot more healthy. I’ve been meal prepping and everything – it’s like a whole new me 🙂

Leave a comment 3 Health Books On My To-Read List | Health

Speaking From The Heart | News

August 6, 2016

Hey lovely people, I thought I’d share this information with you guys because the impact of this news has encouraged me to change my whole lifestyle and you may see more health/fitness related things popping up on my blog in the future. I really hope that you don’t mind 🙂 So, let’s take it back … More Speaking From The Heart | News

3 Comments Speaking From The Heart | News

THE Goodnight Walk! | Fundraising

July 16, 2016

At 10pm on the 2nd July, we took to the streets to walk 10 miles for Tenovus Cancer Care’s Goodnight Walk!

THE Goodnight Walk! | Fundraising

Training for the Goodnight Walk! | Fundraising

June 24, 2016

Hey guys, I hope you’re all doing okay! This week, I’ve decided to step up my game as it’s less than 2 weeks until the Goodnight Walk!

Training for the Goodnight Walk! | Fundraising

24 hour Heart Monitor & Side Effects of Chemo | Health

September 17, 2015

Hey guys, I’ve just handed in the heart monitor that I had on for 24 hours and I am so thankful to be free of it! It was quite small – not as heavy as the one I had on a few years ago – but rather than clipping on to my waistband, it was … More 24 hour Heart Monitor & Side Effects of Chemo | Health

24 hour Heart Monitor & Side Effects of Chemo | Health

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