All of my 1:1 coaching programmes have a session in them called ‘What’s Your Story?’ and essentially, it’s a session where I ask my clients to get a bit creative. We talk about how creativity can help you to express yourself and it’s my absolute favourite session to do with my clients. I love getting … More 5 Writing Techniques to Boost Your Confidence
My university tutor once told me: ‘The Ancient Greeks were doing something right when they made Apollo the god of poetry and medicine.’ I was talking to him about the therapeutic effects of writing – how getting all of your thoughts down on paper can make you feel so much better. Of course, as well … More 5 Ways Creativity Can Boost Your Wellbeing
A little something for Yan xx The One I feel as though I’ve come home As though all the stars have formed a constellation in a blue velvet sky, To guide me back to you. As long as I can slip my hand into yours Hear that old familiar voice The world cannot hurt … More The One | Writing
Today, I thought I’d share a poem that I wrote for my mother a while ago – I only rediscovered it recently. My mam is my rock & my best friend – I love her to pieces. So this is for her:
Happy New Year, everyone! I can’t believe we’re in 2020 already – it’s made me have a bit of an existential crisis over the last few days, if I’m honest. 2020!! How?! Anyway, before I fall down that hole again, I wanted to let you know about my new Instagram account – @notesonatypewriter
HAPPY NEW YEAR! Can you believe that babies born in 2000 are now allowed to legally enter a nightclub? Because I cannot. This year, I’ll be 25 and there are going to be plenty of changes afoot. So, what’s coming up?
It’s the start of a new year and I think pretty much everyone I know is glad to see the back of 2016! What a weird year! Although there were a lot of highlights in 2016, I didn’t do half the things I said I was going to do.
I have something to admit… These past few days, I’ve been slacking. I usually wake up early every morning and write a little bit more of the novel I’ve been working on. But recently, I’ve been feeling a tad stuck. So I’ve dug out a few books from my bookshelf to get me back in … More 5 Books Every Writer Should Own | Books
Happy Friday everyone – hope you’ve all had a great week! Last week, I was invited to go to the Hilton Hotel for International Women’s Day as a guest of Time of the Month – a company who make 100% organic sanitary products for women.
Hey lovely people! I hope you’re all doing well, I recently wrote an article about anxiety and how I cope with it for a fab mental health charity called Stigma Fighters.